{"id":19940,"date":"2021-02-06T23:59:17","date_gmt":"2021-02-07T04:59:17","guid":{"rendered":"https:\/\/cpa.ca\/?p=19940"},"modified":"2022-05-05T14:17:54","modified_gmt":"2022-05-05T18:17:54","slug":"psychology-month-profile-adrienne-leslie-toogood","status":"publish","type":"post","link":"https:\/\/cpa.ca\/fr\/psychology-month-profile-adrienne-leslie-toogood\/","title":{"rendered":"Psychology Month Profile: Adrienne Leslie-Toogood"},"content":{"rendered":"
<\/a><\/p>\n
Adrienne Leslie-Toogood<\/strong>
\n\tDr. Adrienne Leslie-Toogood works with elite athletes in Manitoba. When the pandemic hit, those athletes were spread out across the world, some unable to return home. In response, Dr. Leslie-Toogood launched the #TerrificTuesdays<\/a> Zoom therapy sessions, a podcast, a book club, and much more to connect athletes across levels, disciplines, and the world.<\/div>\n
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\r\n <\/div>\r\n\r\n
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\r\n \r\n <\/i><\/span>\r\n <\/i><\/span>\r\n <\/span>\r\n About Adrienne Leslie-Toogood<\/span>\r\n <\/div>\r\n
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Adrienne Leslie-Toogood<\/u><\/strong><\/p>\n

\u201cI learned what it\u2019s like to do something for the last time and now know that it\u2019s not about doing it perfectly but about the privilege of getting to do it and staying connected to my why.\u201d
\n- Leanne Taylor, Canadian paratriathlete, #TerrificTuesdays<\/a><\/p>\n

Dr. Adrienne Leslie-Toogood is sitting on a Bosu ball during our Zoom chat. This suddenly seems like a pretty great idea \u2013 a way to maintain a little bit of physical fitness during that portion of our days when we are most sedentary in front of our computer cameras. This may not have been Dr. Leslie-Toogood\u2019s motivation for choosing the Bosu ball \u2013 there is a perfectly serviceable office chair right next to her \u2013 but that chair has been commandeered by a rather presumptuous dog. The presence of a dog enhances any Zoom call, and so this is a perfectly acceptable arrangement.<\/p>\n

The pandemic has forced us all to figure out acceptable arrangements, the kind we might not have imagined a year ago. Very often those new arrangements turn out to be positive, and sometimes they break new ground. Such is the case with Dr. Leslie-Toogood\u2019s work, and with her clients, many of whom are elite athletes across Canada and, currently, around the world.<\/p>\n

Usually, those athletes are in their own little bubbles (not the COVID kind of bubble, but rather a \u201chardcore athletes striving for the same goal\u201d bubble). Olympic athletes rarely interact with NCAA divers. Top-level gymnasts don\u2019t tend to run in the same circles as paratriathletes. Even within the Olympic community there\u2019s little crossover between say, cyclists and water polo players. That is, until now \u2013 when Dr. Leslie-Toogood and her team initiated #TerrificTuesdays<\/a>, to connect elite athletes from all different sports, and all different levels, to support one another during the pandemic.<\/p>\n

This involves weekly Zoom calls with NCAA players whose seasons have been canceled, Olympic hopefuls who missed out on a chance of competing at Tokyo in 2020, internationally ranked table tennis players whose tournaments have been delayed time and again, and basketball players in a tight bubble in Europe where their teams are located.<\/p>\n

Those calls have been extraordinarily productive, as elite athletes from all walks of life connect virtually over great distances and share their experiences and their wisdom with one another. Dr. Leslie-Toogood and her team collate some of that wisdom and share it on the Canadian Sport Centre Manitoba Twitter account, @cscmanitoba<\/a>, under the hashtag #TerrificTuesdays<\/a>.<\/p>\n

\u201cWe are all trying to be excellent people, but the path to that excellence is unique.\u201d
\n- Michelle Sawatzky-Koop, Canadian volleyball player, #TerrificTuesdays<\/a><\/p>\n

The #TerrificTuesdays<\/a> program started to invite in outside guests, like dieticians to provide cooking lessons. Before long, it was being replicated in other programs across Canada as the athletes involved found it so helpful and productive. Now an expert on Zoom technology, Dr. Leslie-Toogood decided to expand her technological prowess even further.<\/p>\n

She started a podcast<\/a>.<\/p>\n

Heroes In Our Midst<\/em><\/a> is available - on her website www.drtoogood.com<\/a> and features interviews with dozens of incredible Olympic and Paralympic athletes, coaches, referees, athletic therapists and more. What Dr. Leslie-Toogood wanted to do was to tell the story about the human being behind the performance. She says, \u201csport is not about how fast you run but about who you become in the process of trying to run fast.\u201d The podcast series is really about who these athletes have become, as much as it is about their sport and their process.<\/p>\n

\u201cI love the freedom you get from riding a bicycle.\u00a0I\u2019m free to go explore anywhere in the world, anywhere there\u2019s a road.\u00a0I can go to the mountains. I can go find beautiful places. I can go fast and push myself. I really just love cycling for that.\u201d
\n- <\/em>Leah Kirchmann, Olympic cyclist, Heroes in Our Midst<\/em><\/p>\n

Then there\u2019s a book club for athletes \u2013 one of the books they read was Win In The Dark<\/em> by Joshua Medcalf. Dr. Leslie-Toogood says \u201cfor me it was a metaphor for the time. So many athletes are training without anyone watching, doing a lot of work in the dark\u201d. Like everything else, a book club is a tool for conversation. There\u2019s more, but at this point it would be easier to list everything she is not<\/em> doing than everything she is<\/em> doing!
\n
\nIt\u2019s all about creating community and connection. Dr. Leslie-Toogood has connections with athletes all over Manitoba and the world, but until now those athletes had little connection with one another. Now they\u2019re dealing with a devastating global pandemic, the postponement or loss of some of their dreams, and the struggle to stay motivated while isolated or in quarantine. But they\u2019re not dealing with those things alone. They are connecting with others going through similar experiences and sharing their stories in an effort to help as many people as they can.<\/p>\n

One hopes that when life returns to a semblance of normality, some of these things will remain. It would be great if #TerrificTuesdays<\/a> stuck around, and if the podcast series continued (there is a second season planned for April, featuring people in other disciplines with whom Dr. Leslie-Toogood works as well. Firefighters, teachers, RCMP, and more). And who can\u2019t get behind a good book club?<\/p>\n

One thing that will almost certainly evolve before the pandemic ends, however, is the relationship between Dr. Leslie-Toogood, her assertive dog, her comfortable office chair and her less-comfortable Bosu ball.<\/p>\n

@cscmanitoba<\/a> \u2013 twitter handle #TerrificTuesdays<\/a><\/p>\n

https:\/\/cscm.ca\/<\/a> - Canadian Sport Centre Manitoba<\/p>\n

https:\/\/drtoogood.com\/heroes-in-our-midst\/<\/a> \u00a0- Podcast<\/p>\n

 <\/p>\n <\/div>\r\n <\/div>\r\n\r\n\r\n\r\n <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

<\/a><\/p>\n
Adrienne Leslie-Toogood<\/strong>
\n\tDr. Adrienne Leslie-Toogood works with elite athletes in Manitoba. When the pandemic hit, those athletes were spread out across the world, some unable to return home. In response, Dr. Leslie-Toogood launched the #TerrificTuesdays<\/a> Zoom therapy sessions, a podcast, a book club, and much more to connect athletes across levels, disciplines, and the world.<\/div>\n
\r\n
\r\n <\/div>\r\n\r\n
\r\n \r\n
\r\n \r\n <\/i><\/span>\r\n <\/i><\/span>\r\n <\/span>\r\n About Adrienne Leslie-Toogood<\/span>\r\n <\/div>\r\n
\r\n

Adrienne Leslie-Toogood<\/u><\/strong><\/p>\n

\u201cI learned what it\u2019s like to do something for the last time and now know that it\u2019s not about doing it perfectly but about the privilege of getting to do it and staying connected to my why.\u201d
\n- Leanne Taylor, Canadian paratriathlete, #TerrificTuesdays<\/a><\/p>\n

Dr. Adrienne Leslie-Toogood is sitting on a Bosu ball during our Zoom chat. This suddenly seems like a pretty great idea \u2013 a way to maintain a little bit of physical fitness during that portion of our days when we are most sedentary in front of our computer cameras. This may not have been Dr. Leslie-Toogood\u2019s motivation for choosing the Bosu ball \u2013 there is a perfectly serviceable office chair right next to her \u2013 but that chair has been commandeered by a rather presumptuous dog. The presence of a dog enhances any Zoom call, and so this is a perfectly acceptable arrangement.<\/p>\n

The pandemic has forced us all to figure out acceptable arrangements, the kind we might not have imagined a year ago. Very often those new arrangements turn out to be positive, and sometimes they break new ground. Such is the case with Dr. Leslie-Toogood\u2019s work, and with her clients, many of whom are elite athletes across Canada and, currently, around the world.<\/p>\n

Usually, those athletes are in their own little bubbles (not the COVID kind of bubble, but rather a \u201chardcore athletes striving for the same goal\u201d bubble). Olympic athletes rarely interact with NCAA divers. Top-level gymnasts don\u2019t tend to run in the same circles as paratriathletes. Even within the Olympic community there\u2019s little crossover between say, cyclists and water polo players. That is, until now \u2013 when Dr. Leslie-Toogood and her team initiated #TerrificTuesdays<\/a>, to connect elite athletes from all different sports, and all different levels, to support one another during the pandemic.<\/p>\n

This involves weekly Zoom calls with NCAA players whose seasons have been canceled, Olympic hopefuls who missed out on a chance of competing at Tokyo in 2020, internationally ranked table tennis players whose tournaments have been delayed time and again, and basketball players in a tight bubble in Europe where their teams are located.<\/p>\n

Those calls have been extraordinarily productive, as elite athletes from all walks of life connect virtually over great distances and share their experiences and their wisdom with one another. Dr. Leslie-Toogood and her team collate some of that wisdom and share it on the Canadian Sport Centre Manitoba Twitter account, @cscmanitoba<\/a>, under the hashtag #TerrificTuesdays<\/a>.<\/p>\n

\u201cWe are all trying to be excellent people, but the path to that excellence is unique.\u201d
\n- Michelle Sawatzky-Koop, Canadian volleyball player, #TerrificTuesdays<\/a><\/p>\n

The #TerrificTuesdays<\/a> program started to invite in outside guests, like dieticians to provide cooking lessons. Before long, it was being replicated in other programs across Canada as the athletes involved found it so helpful and productive. Now an expert on Zoom technology, Dr. Leslie-Toogood decided to expand her technological prowess even further.<\/p>\n

She started a podcast<\/a>.<\/p>\n

Heroes In Our Midst<\/em><\/a> is available - on her website www.drtoogood.com<\/a> and features interviews with dozens of incredible Olympic and Paralympic athletes, coaches, referees, athletic therapists and more. What Dr. Leslie-Toogood wanted to do was to tell the story about the human being behind the performance. She says, \u201csport is not about how fast you run but about who you become in the process of trying to run fast.\u201d The podcast series is really about who these athletes have become, as much as it is about their sport and their process.<\/p>\n

\u201cI love the freedom you get from riding a bicycle.\u00a0I\u2019m free to go explore anywhere in the world, anywhere there\u2019s a road.\u00a0I can go to the mountains. I can go find beautiful places. I can go fast and push myself. I really just love cycling for that.\u201d
\n- <\/em>Leah Kirchmann, Olympic cyclist, Heroes in Our Midst<\/em><\/p>\n

Then there\u2019s a book club for athletes \u2013 one of the books they read was Win In The Dark<\/em> by Joshua Medcalf. Dr. Leslie-Toogood says \u201cfor me it was a metaphor for the time. So many athletes are training without anyone watching, doing a lot of work in the dark\u201d. Like everything else, a book club is a tool for conversation. There\u2019s more, but at this point it would be easier to list everything she is not<\/em> doing than everything she is<\/em> doing!
\n
\nIt\u2019s all about creating community and connection. Dr. Leslie-Toogood has connections with athletes all over Manitoba and the world, but until now those athletes had little connection with one another. Now they\u2019re dealing with a devastating global pandemic, the postponement or loss of some of their dreams, and the struggle to stay motivated while isolated or in quarantine. But they\u2019re not dealing with those things alone. They are connecting with others going through similar experiences and sharing their stories in an effort to help as many people as they can.<\/p>\n

One hopes that when life returns to a semblance of normality, some of these things will remain. It would be great if #TerrificTuesdays<\/a> stuck around, and if the podcast series continued (there is a second season planned for April, featuring people in other disciplines with whom Dr. Leslie-Toogood works as well. Firefighters, teachers, RCMP, and more). And who can\u2019t get behind a good book club?<\/p>\n

One thing that will almost certainly evolve before the pandemic ends, however, is the relationship between Dr. Leslie-Toogood, her assertive dog, her comfortable office chair and her less-comfortable Bosu ball.<\/p>\n

@cscmanitoba<\/a> \u2013 twitter handle #TerrificTuesdays<\/a><\/p>\n

https:\/\/cscm.ca\/<\/a> - Canadian Sport Centre Manitoba<\/p>\n

https:\/\/drtoogood.com\/heroes-in-our-midst\/<\/a> \u00a0- Podcast<\/p>\n

 <\/p>\n <\/div>\r\n <\/div>\r\n\r\n\r\n\r\n <\/div><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[138,176],"tags":[],"class_list":["post-19940","post","type-post","status-publish","format-standard","hentry","category-psychprofilesfr","category-psychmonth2021fr"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-13 20:37:47","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/posts\/19940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/comments?post=19940"}],"version-history":[{"count":5,"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/posts\/19940\/revisions"}],"predecessor-version":[{"id":24095,"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/posts\/19940\/revisions\/24095"}],"wp:attachment":[{"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/media?parent=19940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/categories?post=19940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cpa.ca\/fr\/wp-json\/wp\/v2\/tags?post=19940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}